Update

Thank you all for the comments and e-mails: they are greatly appreciated and valued.

Just an update to say I am still here — and doing alright. I had quite a number of days off work, had a brief [5 days] stay in a psychiatric unit [which was helpful -- though at times mind-numblingly dull: the weekend in particular] and have now returned to work. It is a darn hard slog to be honest, and tears are never far off, but the love of family, friends and colleagues is helping me through.

This time it is more anxiety than depression: and while neither is pleasant the intensity of anxiety has shocked me. My mind is far too alert and far too involved at throwing thoughts at me that I barely know where to begin.

I saw a psychologist today which was helpful [kindly organised and paid through work]: but also rather daunting — there is work, and not easy work at that, to be done. I’m trying, and missing, to aim for one day, one hour, one minute at a time, as opposed to the frantic pace I am used to. But I must listen to my body — it cannot cope as it did, at least not now, and I need to recognise that.

Thank you again for your messages, thoughts and prayers. I do not know when I will get the strength and courage to write again, but I pray it will not be far off. God bless.

28 Responses to “Update”

  1. ferijen Says:

    With prayerful support from here Ian. Take care of yourself.

  2. Lemly Says:

    Prayers and virtual hugs continuing from this corner of the world too. Take as much time as you need to look after yourself, and good to hear that you’re heading in the right direction.
    xxx

  3. Chas Says:

    Thanks for letting us know how things are going – still thinking of you …

  4. Farli Says:

    Good to hear from you again Ian.
    Prayers for you continuing from here.

  5. tractorgirl Says:

    Hugs, prayers and you look after yourself. You are a very special person.

  6. rain Says:

    what they said – take care of you and know that you’ve got oodles of support… from both near & far. consider yourself hugged ((((((ian))))))

  7. Kerensa Says:

    Thanks for the update. Prayers for body, mind, soul and spirit. Be kind to yourself, Ian, and know that you are held in high regard by many.

  8. DebD Says:

    I’m so glad you gave us an update. Prayers continue for you my far-away friend.

  9. Tractor Girl Says:

    Message from Miffy:
    Can you do me a bgi favour and pass on mssg to Ian on wibsite re his last blog. Wretched autofill won’t let me post, and have to dash to catch train. Just to say I was wondering only last night how he was doing, and that I’m praying.

  10. Smudgie Says:

    SO pleased to hear from you again, Ian, and to have this opportunity to say once again that you are a very special person and frequently in my prayers.
    One step at a time.

  11. November In My Soul Says:

    Ian,

    We all love you and pray you find the peace of mind you need. We are praying that you will be made whole.

  12. Jack the Lass Says:

    I’m so pleased you felt up to writing to update us. Be assured of my prayers as you keep on keeping on. As Lemly said, I’m glad it sounds like it’s going in the right direction, and prayers for strength and courage as you face the things you find most difficult.

  13. Mimi Says:

    I missed hearing about your trials, but be assured of my intensive prayers, love and hugs to you.

  14. Japes Says:

    Love and prayers in bucket loads.

  15. Tina Says:

    I was just thinking I hadn’t ’seen’ you for a while – thanks for updating us. I will be keeping you in my prayers.

  16. Beautiful Dreamer/Sha_Sha Says:

    I can identify with everything you’ve said…prayers going up, wish I could do more.

  17. Beautiful Dreamer/Sha_Sha Says:

    I meant to add…I know you probably don’t know me from Eve, but I have had depression, anxiety and self-confidence problems for almost as long as I remember…Feel free to add to my blog or to email me if you’d like to talk.

  18. Katya Says:

    Ian, it is so good to “see” you once again. I have been thinking about you a lot and prayers have been said on your behalf. May God continue to bless you…richly!

  19. Elizabeth Says:

    Ian,
    I have missed you. I am so glathat things are slowly starting to improve. I will be keeping you in my thoughts and prayers.
    love and hugs,

    Elizabeth

  20. Unordered Says:

    Good to hear from you. Hope you’re well soon.

  21. Semele Says:

    You should have seen the smile on my face when I saw you had commented on my blog. It meant that I knew you were back online (at least for that moment) and you had probably updated your blog. Thank you so much for letting us know how you are doing. As you know, there are many people around the world who love you and are looking out for you. Many hugs from me. XO

  22. Dawn Says:

    praying here for you

  23. Dormouse Says:

    I’d been wondering how things were with you – good to hear from you and be assured of love and prayers from this corner of the Teapot! God bless.

  24. Unordered Says:

    Ian, on the radio today someone was talking about the chocolate creme brulee tarts at the Bourke Street Bakery in Sydney. Next time I’m there I’ll get you one.

  25. Kerensa Says:

    Can you get me one, too, please, Unordered? They sound amazing!

  26. Semele Says:

    Unordered, maybe we should put a bulk order in?

    On the other hand, I might just find a good recipe and all visitors to London will be treated to one….

  27. misslisa Says:

    oh yes, count me in too! I’m putting on weight just thikning about them! Oh, by the way Ian, HI – a bit rude just to use your blog as a conversation meeting post I guess :) – hope you’re well and happy!

  28. Deeleea Says:

    hello Ian, thanks for checking in and for your recent comment over at my ‘place’. Glad to hear that you’re getting help and continuing to send prayers for you and having prayerful thoughts of of you regularly.